Online gaming offers a world of entertainment right from the comfort of your home. The thrill of competing with or against players across the globe can be immense. However, this digital playground also comes with its risks, including potential cybersecurity threats and the danger of unhealthy gaming habits.

Online gaming should be an enjoyable and safe part of your leisure activities but cyber threats to gamers are on the rise, with approximately 5.8 million cyberattacks detected in 2023. Whether you prefer gambling or online action games, understanding how to navigate these risks is crucial for maintaining both online safety and personal well-being.

Strengthening cybersecurity measures

To protect yourself from potential online threats while gaming, consider these three essential cybersecurity strategies:

Use Strong, Unique Passwords for Gaming Accounts: Ensure each of your gaming accounts has a unique password, combining letters, numbers, and symbols to bolster security. Consider using a password manager to keep track of your passwords effectively.
Enable Two-Factor Authentication (2FA): Many gaming platforms now offer two-factor authentication, which adds an extra layer of security by requiring a second form of identification before accessing your account. This could be a text message code or a notification on a linked mobile app.
Keep Your Gaming Equipment Updated: Regular updates to your gaming consoles, PCs, and software can protect you from vulnerabilities that hackers might exploit. Set your devices to update automatically to ensure you’re always using the latest, most secure versions of software and operating systems.

Strategies for maintaining healthy gaming habits and interactions

Creating a balanced online gaming routine is key to ensuring that your leisure time remains both enjoyable and healthy. While some studies suggest that gaming is only harmful when the gamer can’t stop, there are some behaviours such as overspending and isolation that can affect your health. Some strategies you can employ to maintain healthy gaming habits and interactions include:

Set Time Limits: It's easy to lose track of time when you're having fun. Setting a timer or an alarm can remind you to take breaks and help manage the amount of time you spend gaming each day.
Choose the Right Communities: Not all gaming communities are created equal. Look for ones that are welcoming and free from toxicity. Engaging in online bingo is a social and fun experience when you choose the right platform. Many online sites also promote responsible gaming and positive community interaction, which can enhance your overall experience.
Be Mindful of In-Game Purchases: While it can be tempting to make purchases to advance in a game, these can quickly add up. Keep a budget for how much you’re willing to spend on in-game purchases each month to avoid unexpected expenses.